The obliques are located at the sides of the abdomen, and a number of exercises can be performed to target the obliques, such as the wood chop. Use a medicine ball to help exercise the oblique muscles with help from a fitness trainer in this free video on exercises and working out. Video Rating: 3 / 5
DVD also available to Purchase or Rent at Amazon.com …. It’s no secret – how we look in clothes is important to us all. Get well-defined arms and shoulders, slim, tight buttocks, well-toned and shapely legs, without expensive equipment or gym memberships. Guided sequence with Michaela Sirbu. Video Rating: 5 / 5
The Seller usually ships this product within 1-2 business days. In accordance with their customer-centric policy, this Seller does not charge your credit card until the product has been shipped. If unexpectedly, a product is on back order, the Seller may take longer to ship the product however the Seller in all cases, will inform its customers immediately with a choice to cancel or hold the order until shipped.
Before you use any product for health care, we advise that you consult your physician or primary healthcare provider and seek the appropriate advice and supervision prior to use.
Product photo may not exactly match the product offered for sale. Please refer to the product description.
Toning Ball – 3 Lb Green Ideal for Matwork or equipment-based routines to increase intensity and bring awareness to shoulder girdle stability or target desired muscle groups. Product Specifications Sold individually. Weight 3 lbs Product photo may not exactly match the product offered for sale. Please refer to the product description.
The Seller usually ships this product within 1-2 business days. In accordance with their customer-centric policy, this Seller does not charge your credit card until the product has been shipped. If unexpectedly, a product is on back order, the Seller may take longer to ship the product however the Seller in all cases, will inform its customers immediately with a choice to cancel or hold the order until shipped.
Before you use any product for health care, we advise that you consult your physician or primary healthcare provider and seek the appropriate advice and supervision prior to use.
Product photo may not exactly match the product offered for sale. Please refer to the product description.
Toning Ball – 1Lb Purple Ideal for Matwork or equipment-based routines to increase intensity and bring awareness to shoulder girdle stability or target desired muscle groups. Product Specifications Sold individually. Weight 1 lb Product photo may not exactly match the product offered for sale. Please refer to the product description.
The Seller usually ships this product within 1-2 business days. In accordance with their customer-centric policy, this Seller does not charge your credit card until the product has been shipped. If unexpectedly, a product is on back order, the Seller may take longer to ship the product however the Seller in all cases, will inform its customers immediately with a choice to cancel or hold the order until shipped.
Before you use any product for health care, we advise that you consult your physician or primary healthcare provider and seek the appropriate advice and supervision prior to use.
Product photo may not exactly match the product offered for sale. Please refer to the product description.
Soft Weighted Toning Ball 2lb – 13cm, Size: 2 lbs; Colour: red Take your workout to the next level. Small weight great for toning and strengthening. Use in place of standard dumbbells. Increases strength of lower and upper arms, fingers, even wrists. Can be used in Yoga to increase pose intensity. Great for aerobic workouts, stretching or even a hefty game of catch. Easy to grip. Includes workout chart. 1 ball each. Features – Small weight great for toning and strengthening – Use in place of sta
